Exercise Program

Exercise Program

Exercise-PrescriptionWhat if there was one prescription that could prevent and treat dozens of diseases such as diabetes, hypertension, obesity & depression and reduce your risk of death?

Would you take it?……….OF COURSE YOU WOULD!!

That “magic” prescription is PHYSICAL ACTIVITY. Some of our Sports Medicine Physicians are trained through Exercise is Medicine Canada in the counseling and “prescribing” of physical activity. The benefits of regular exercise are tremendous and we will help get you started on the road to a more active lifestyle as well setting fitness and/or weight loss goals.

We have programs where the Physician Assistant can meet with you on a regular basis to monitor your progress and keep you on track. There would be a fee charged to the patient for this on-going physical activity counseling service. Please visit the Patient Info section of this website for a Physical Activity Counselling Referral Form or call the clinic at 902-468-7911 Ext #2 for more information.